Your Best Advice of 2022

You don’t have to identify with your feelings. — Rori Quinonez, Toledo, Ohio

The best advice I received this year was to stretch my calves regularly. It cured my mild knee pain. — Nicole Byer, Simsbury, Conn.

Parent the child you have. As a parent of a child with special needs, this is my mantra. But this is also true of any child. Stop trying to make your child quieter, louder, more outgoing, more interested in things their sibling likes and appreciate the unique and individual small person you’ve been given. — Sue Lanigan, East Aurora, N.Y.

Everyone is going through something. — Rose Fischietto, Macedonia, Ohio

Dance often, host parties. This advice occurred to me and my friend after a million hours of discussing our pandemic depressions and dating lives. We made lists of the best bars with non-pretentious dance scenes we wanted to try out and themed parties we wanted to host. — Emily Kennedy, Brooklyn

If there is an issue bothering me, I think to myself, “Will this still be an issue in one week or in one month?” If the answer is no, it’s a small problem so I let the stress go and move on. — LaNae Williams, East Lansing, Mich.

If you didn’t have to keep working, would you? — Tom Myers, Holden Beach, N.C.

After my son and his fiancée were involved in an automobile accident in Spain, a friend told me I would need to learn how to practice “powerless mothering.” Following several spinal cord surgeries and six months of challenging rehabilitation, my son’s sweetheart has slowly regained strength and mobility in her upper body, but she remains paralyzed from the waist down, and my grown son has become a loving caregiver. My friend’s advice has helped me see that I can still be a supportive mother without any power to change their new world. — Candice Dale, South Portland, Maine