Gwyneth Paltrow’s longevity routine includes eyes-open meditation
It’s hard to believe that there was ever a time when Gwyneth Paltrow didn’t have a rigid wellness regimen. “In my early 20s, I didn’t have much of a morning … Read More
Tag: meditation
Jalen Rose talks to wellness guru Devi Brown
I hope the Golden State Warriors give my “Renaissance Man” guest a 2022 NBA Championship ring because wellness educator Devi Brown gave their power forward Draymond Green a big assist … Read More
Doctor shares bizarre ‘throat’ tip for instant stress relief
Singing, humming and chanting have long been part of meditative practice for good reason: It actually works. A doctor on TikTok is going viral for sharing tips on how anyone … Read More
15 best yoga gift ideas for yogis of all levels
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. On International Yoga Day, we could all use some breathing exercises. Whether you’re … Read More
