People who snore ‘are more likely to get cancer’: study
People who snore may have an increased risk of cancer, according to a new study. Obstructive sleep apnea is a sleep disorder that affects millions of Americans each year; presenting … Read More
Tag: sleep
This eating habit will get you dumped by a Millennial, poll finds
Singles are getting too comfortable with living alone — and it shows. That’s according to 38% of young adults who said they consider eating in bed to be a dating … Read More
Doing this one thing before bed can help you get a better night’s sleep
Including a shower in your bedtime routine can help you sleep a little easier, according to one expert. Sleep specialist Olivia Arezzolo, author of Bear, Lion, Wolf, said that the COVID … Read More
Napping too much could lead to early death, study finds
Don’t sleep on your poor health. Those who nap more on average have a greater risk of developing high blood pressure and stroke, according to a new analysis published Monday … Read More
Japan to install ‘nap boxes’ so workers can sleep standing up
Sleepy at work? Just stand inside this windowless box and take a power nap. That’s the pitch from two Japanese companies that have unveiled a “nap box” designed to encourage … Read More
Falling asleep with the TV on could bring early death: study
Millions of Americans fall asleep each night in front of the TV — but a new study has found the practice could contribute to an early death. Researchers at the … Read More
Sleep advice for veterans and military service members with PTSD
PTSD can be debilitating for America’s veterans and military men and women. On Monday, June 27, PTSD Awareness Day — and on every day of the year, for that matter — it’s important … Read More
The science behind nightmares and most common scary dreams
If you are someone who gets nightmares often, then you may be able to alleviate them – here’s what you need to know. The study of dreams is a complex one, and … Read More
Why pets shouldn’t sleep in our beds, according to scientists
It can be hard to say no to letting your pet on the bed when they are looking at you with those puppy-dog eyes — but a new study has … Read More
Nightmares could be an early sign of Parkinson’s – as one group twice as likely to be diagnosed
Nightmares could be the earliest sign of Parkinson’s, research reveals. Experts found older men were twice as likely to be diagnosed with the condition after they started experiencing bad dreams. … Read More
